Anger management [My diary]
Anger management is kinds of self management strategy. I read recently the book about anger management. The reason why I try to study anger management is that I want to know how to behave when I encounter rude and wicked person. Unfortunately, I have such encounter wicked and impolite person under the cover of politeness and I think I can't handle the situation.
I'd like to know how I help myself under the such situation.
Actually, the book about anger management doesn't have silver bullets. I need some training about anger management.
But, I found that I haven't noticed my anger sometimes and sometimes remember the anger later. That's not good in anger management point of view. This notification may be hints for me.
I'd like to know how I help myself under the such situation.
Actually, the book about anger management doesn't have silver bullets. I need some training about anger management.
But, I found that I haven't noticed my anger sometimes and sometimes remember the anger later. That's not good in anger management point of view. This notification may be hints for me.
